Wellbeing and Resilience Through the Pandemic (Online)

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Tuesday, 7 July, 2020 - 10:00 to 11:00

Wellbeing and Resilience Through the Pandemic (Online)

Organiser

CWRT

Location

United Kingdom
GB

This FREE online taster session will give you some great wellbeing and resilience tips and tools to use during this pandemic.

About this Event

Join us for our online financial taster session that will be held online via Zoom!

Your host - Mel Knight, brings a unique blend of being a fully accredited business coach (University of Warwick), a certified WRAW practitioner, and a UK Athletics Leader. Mel has close to 20 years experience of working in complex international-facing commercial roles, both for SMEs and large global corporations.

During this workshop you will identify 5 key areas that are essential to your wellbeing and resilience at any time, but critical in a time of crisis such as the current Covid-19 Pandemic. You will learn practical tips on:

• Manage your energy levels

• Keep/Find a sense of purpose and Take Control

• Stay motivated when things get tough

• Train your brain to spark creative solutions

• Build a mutually trusting and supportive network

Plus you will have the opportunity to ask our expert any questions you may have.

The session will begin at 10am and you will need to pre-register for the event using the Zoom link that will be emailed to you before the start.

This session forms part of a taster session of our face to face Creative Springboard Workshops. Please look out for more sessions coming up over the next few months, as well as, details of the face to face September workshops. To find out more information or to book onto our September cohort call us on 02476 551 777 or email bizsupport@cwrt.uk.com

Creative Springboard is part funded by the European Regional Development Fund, forming part of the CW Business: Start, Grow and Scale Programme.

 

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GET IN TOUCH

Local office: 0300 060 3747
Support helpline: 0800 998 1098
Email: contact@cwgrowthhub.co.uk

About

Part of the Government-supported growth hub network

BIS
 
European Union - European Regional Development Fund
 
CWLEP

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